I’m already 4 weeks in and it’s not really feeling like a ‘diet’ so that a good sign. I DON’T want to be on a diet because diets mostly never last and they don’t work for me. So I’m happy where I’m at right…
This is how my first week worked out for me. I started of pretty good. But soon enough I fell back into bad habits of eating too much bad stuff and not just a little bit, but a whole lot off stuff that I…