This week went so so… I had a very bad day with lot’s of cupcakes and French Fries with snacks for diner, so that wasn’t such a good idea. I also made some home-made pudding which I know I shouldn’t do also.
Besides all the bad things I also had some good days with some healthy meals and healthy snacks. Which made me back into balance.
I didn’t step up my game as much as I should so the guilt is deff there. I hate feeling guilty. I want to reach my goal, rather today than tomorrow. I have to stay in the game and stay focused because this doesn’t work without HARD WORK.
It’s all about making the right choices… do I NEED to eat 3 cupcakes? Do I REALLY WANT TO? … I know I shouldn’t have done it, but I still did…Arghhhh…WHY?!
It’s so frustrating sometimes.
I did do some workouts, went running, bicycling and went on a gorgeous hike in the mountains with my boyfriend. I also went on a stairs workout in our apartment building. We have 10 floors, so I run up those 10 stairs, which felt like a good work-out. Simple, but good.
Only 2 more weeks until I want to weight under 100…will I make it? It’s still possible, but…
I hope I’ll make it.
Diner @ Work - Pasta Bologna with Salad
These are my result so far:
Starting Weight: 104.4 Kgs / 229,7 Lbs
Weight after 6 weeks: 102.3 Kgs / 224,6 Lbs
Result:Β β 2,1 Kgs / 4,6 Lbs
This week: + 0,2 Kgs / 0,4 Lbs π
Feeling:
This is the first time that I’ve gain weight, it’s not much but still no fun. I can do so much better, I’m living a much better and healthier lifestyle, but I need to step up my game and work harder.
My problem is that I don’t feel guilty about it! Haha.
Don’t beat yourself up too much hun – it’s great that you realise you didn’t really need 3 cupcakes, but I think sometimes yummy/bad for us food makes us feel emotionally better so sometimes we need it.
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